Final notes: Bring water, lots of water; maybe even a towel to catch the sweat (and excess weight and stress) that’s leaving your body. You are learning defense skills which will help increase your confidence. Learn to love sweat and in turn watch your body grow stronger. Regarding cost, it is very affordable (prices on website). The first week is free so stop by and try it out; you're under no pressure to commit.
If you are looking for a good place to take you kids to train look no further.My little boy takes a class here is loves it. The instructor really takes his time with him and that's hard to find anywhere else. They have a place for the parents to sit and watch class . It is very inviting and everybody is very friendly.
I highly recommend Six Gun if you're looking for a martial arts family to join. The BEST in Lufkin.
I've been with the guys that opened the gym for 2 years now and they've done nothing but treat me with respect and kindness. They've supported and encouraged me through all my competitions, and all of my promotions.
Cardio kickboxing: 30 minutes of ongoing cardio on the bag. Talk about working up a sweat! The instructor (mainly Hunter) is great. He takes time to show you the basic moves and lets you punch your heart out. If you have any questions or want to improve, he’s always willing to take some time and teach you. There’s gloves to rent there so no need to invest in a pair until you’re ready to commit. Cardio kickboxing is not about technique but more about cardio (as the name suggests lol), so if you want to get technical and improve, try muy thai.
This place is amazing! I trained here for 2 months (my current post requires me to move a lot). There are different classes but the three I attended are cardio kickboxing, muy thai, and Brazilian jiu jitsu (bjj). Don’t worry if you’ve never tried these classes before and/or if you're not in-shape; these guys and gals will work with you and you WILL see yourself improve!
Everyone is always willing to help and give constructive feedback.
My son loves the kids classes, the instructors are absolutely amazing! I also have taken the kick boxing an it is an amazing workout! All the staff are very knowledgeable! We definitely will not be training anywhere else!
Brazilian jiu jitsu (bjj): This class is about repetition and making the moves almost instinctual. I had no idea what I was doing the first few classes but eventually started catching on. Tom and Dan are passionate about bjj and patient instructors; I tend to ask many questions and am grateful these guys took the time to breakdown the lesson. This is bjj so if you're wearing shorts, make sure you have tights underneath. This art is lifelong. I am a mere beginner but have discovered a new hobby thanks to the 6gun bjj community.
6gun gym is more than a place to work out; it’s a community of encouragement and motivation. The 6gun crew have created an environment of self-improvement and joy; there’s really no place like this. Can’t wait until the day I return to Lufkin and workout/train/have fun with 6gun again!
Muy thai: I have never tried muy thai before (all I’ve experienced were the insane fights I would flip through on TV), but after this introduction, I think I’ve found a new love. Kevin is a patient, motivating instructor. Kevin emphasizes good technique so you’ll build a solid foundation. He will push you, but he will do so at your pace. If you’ve never tried this class before, don’t be intimidated; first, you need to learn how to move like a muy thai fighter, so it’s about the basic steps and punches the first few classes. Slowly but steadily, you’ll start to learn the movements and progress to technical sparring with others; it’s a very safe learning environment. The muy thai regulars are like co-instructors; they will guide you and encourage you as well. I made a fool of myself so many times, but they were nothing but motivating.
The coaches and other students at the gym have become like a second family to me. I like having the resources that Six Gun provides me by being associated with 6 other gyms in East Texas.
This is the best local mma gym around.The amount of equipment rivals top level gyms in big cities. Top level instructors who where previous national champions. The membership price is very cheap. With tons of training partners. The gym is like a big family everyone is so nice and easy going.
Six Gun Martial Arts is a US Gym based in Lufkin, Texas. Six Gun Martial Arts is located at 505 E Frank Ave, Lufkin, TX 75904, USA.
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